How I hit my protein and calories goals when I’m away with work. Every week I’m in a different city working on a different live TV event, lots of travelling, lots of hotel rooms, service station stops and catering provided. It’s taken me about a year to really work out how I’m going to maintain…
Tag: macros
Hi, I’m Sophie.
Thanks for getting this far and coming to read my blog, I’ve always loved food, eating it, cooking it, finding out about other cultures and discovering new ingredients. I’ve also fallen foul of eating too much, not understanding how what I eat affects my mood, how I feel and my health, trying to stick to…
@doodledub_eats 